After discontinuing birth control, it's common to notice changes in the way your body feels and functions. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper

After discontinuing birth control, it's common to notice shifts in weight, mood, or metabolism. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics ExplainedAn IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy. Key facts:- This can affect hormones

After discontinuing birth control, it's common to notice shifts in weight, mood, or metabolism. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaG

With growing interest in natural ways to support fat loss, vitamin D has become a popular topic of research and conversation.Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.Vitamin D BasicsVitamin D is a fat-soluble vitamin that the body produces when the skin is exposed to

Many people notice their hair thinning during or after a weight loss journey, which can be alarming. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss — it